Tuesday, March 3, 2015

What Every New Mom Should Know About Prenatal Care

Many first-time mothers find themselves, stressed, worried, or downright distraught at the idea of having to make decisions about their pregnancy and labor. The very idea of bringing a new life into the world leaves many new parents struggling with the fear of failing as a parent. However, by educating yourself about the right and wrong way to manage your baby’s prenatal care, you will ensure the healthiest pregnancy and baby possible. Here are a few tips.

What is Prenatal Care?

Prenatal health care is simply medical care that you receive while you are pregnant. While this service is typically provided by your obstetrician, a family practice physician, certified midwife, or family nurse practitioner are also professionals that may be involved in your treatment.

What to Expect

At every checkup you will have while you are pregnant, you and your doctor or healthcare professional will monitor your health and the health of your growing child. This means your doctor will measure your weight, and possibly take blood and urine samples for tests to make sure all is progressing normally. These check-ups are also where you and your doctor will work to plan your due date, and check for any vaccinations you or your baby may need. These check-ups are also very exciting for new parents as it is often when you first see an image of your child in the womb, through the use of an ultrasound.

Prenatal Tests

Finally, your healthcare professional may also administer certain tests to make sure that your baby is developing properly and in the most healthy way. There are a number of tests that may be administered, including amniocentesis, CVS or chorionic villus sampling, and finally a screening to see if you are a carrier for the cystic fibrosis disease.

These checkups are very important for expecting mothers as they help you know what to expect, educate you about your options, and give you an opportunity to have your questions and concerns addressed.


For more information about prenatal checkups and where you can go in the Central Texas area to start receiving prenatal care, go to GRMedCenter.com now!

5 Reasons New Mommies Should Take Childbirth Classes


As a first-time parent, you may already be suffering from the stress and worry of giving birth to your first born. While pregnancy is a life-changing event, it does not have to be scary or intimidating. By educating yourself, you will put yourself in the best position to have the healthiest, stress- and issue-free pregnancy, and labor possible. Here are a few reasons why childbirth classes can help you achieve a calm and peaceful state of mind before you give birth.

1. Helps You Understand Your Options

While the act and process of giving birth to a child can be extremely unpredictable, childbirth classes can be the perfect thing to help you navigate some of that unpredictability and risk, and explore what options are available to you in terms of how you deliver your baby. Childbirth or Lamaze classes help you explore the different options and alternatives until you find the right one for you.

2. Breathing & Relaxation Techniques

As you may already know, pregnant women may be at a greater risk of high blood pressure, simply due to the stress of pregnancy and labor. However, Lamaze breathe, a technique learned in birthing classes helps new mothers learn to control their breathing and calm their nerves and bodies, effectively lowering their blood pressure, and resulting in the calmest and most stress-free labor possible.

3. Helps You Make Decisions

Finally, taking labor and birthing classes helps you make decisions about your own pregnancy and child delivery. For instance, many new parents struggle with the decision to get an epidural during labor. While most Lamaze classes promote natural birth as much as possible, they are certainly not anti-epidural. Instead, you will learn about all of the benefits, risks, and alternatives to these medications and other types of procedures, so that you can make the most informed decision about your labor.

To find out more about where and when you can take childbirth classes, look no further than the Education section at GRMedCenter.com today!